Huddersfield Beginners/Intermediates Course

About the course

The beginners/intermediate course is suitable for all.

Everyone is welcome - age, size, ability, race, religion, backround, belief - all are welcome.

The course does require an extra commitment (to come each week!) for 6 weeks. Also a short personal daily practice is encouraged.

The course is a combination of Hatha and Kundalini Yoga and will include introduction to Asanas (postures), Pranayama (breath techniques), Bandha (locks), Meditation, Mantra (sound), Relaxation and Yoga Nidra. If you want to know more about any of these practices, please see the page.

We know coming to a course for the first time can be a bit daunting. Though please don't worry, we are a nice bunch of people.

We look forward to welcoming you soon.


Next cycle Commencing from January 14th -February 16th 2010

on a Thursday Evening

early session: 5.45pm for 6pm- 7.30pm

&

later session: 7.45pm for 8pm Start- 9.30pm


The Old Salvation Army Building

(Next door to the Guru Nanak Sikh Temple)

Prospect Street

Huddersfield

HD1 2NX



£45 Waged

£28 Concessions



Come in comfy clothes, tracksuit bottoms and a t-shirt is fine.

If you have a Yoga mat and a warm blanket please bring them along.

If you don't have these, then no problem, as we do have

some spares at the centre.

You might want to bring along a bottle of water too.



If you have any questions please don't hesitate to get in touch with us, we would love to hear from you.

You can contact us through our contact page.

  Time

  Venue

 

The Old Salvation Army Building, Huddersfield

We are 10 minutes walk from Huddersfield Bus Station

15 minutes walk from Huddersfield Train Station

There is plenty of car parking spaces round the back

Please car share if you can

  Cost for 6 week course

What to wear/ bring with you?

 Hope to see you soon!

K A L A G I Y A

March 11th 2010 5.45pm for 6:00pm - 7,30pm or 7.45pm for 8.00pm- 9.30pm Huddersfield

April 8th- May 13th 5.45pm for 6pm-7.30pm & 7.45pm for 8pm - 9,30pm (if you would like to start sooner please get in touch)

April 8th- May 13th Tuesday's + new sessions on-going

Kalagiya!

 embodied evolutionary SOULWORK

March 26th- 28th 2010 At The Orange Tree Relaxation Centre, North Yorks.

Private tuition also available

Contact us:

Email: info@kalagiya.org Tel: 07855 467772

We respect your privacy and we won't share your details with anyone else. That's a promise.

Yogic Wisdom

Recommended read:

Next new moon:

Monday March 15th 2010

Next full moon:

Tuesday March 30th 2010